Category Archives: Simple Natural Healing

Winter Wellness Practice: Your Guide to Thriving the Cold Season with TCM

Welcome back to our seasonal wellness practice.  As the world outside quietens and turns inward, we are presented with a profound annual opportunity: the chance to build our foundational health from the ground up. Winter isn’t a void to be … Continue reading

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Food Healing: East Meets West

Simple Natural Healing 简单自然疗法 Food Healing: East Meets West By Dr. Aihan Kuhn 爱寒   We frequently hear the saying “You are what you eat.” Even though this is not 100% true, it certainly rings a bell and gets our … Continue reading

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Simple Natural Healing-Winter Wellness and Self Care

Winter Wellness and Self Care by Aihan Kuhn 爱寒, C.B.D, Dipl., OBT In Chinese healing, the digestive function is very important, because it affects the whole body and overall healing. If the digestive system is not working properly, eventually other … Continue reading

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